Welcome to the table…

Let’s Eat!

with Emily

To listen on Spotify: click here!

To listen on Apple Podcasts: click here!

To watch on Youtube: click here!

Optimal wellness lies at the intersection of physical and mental health. Join Emily, a Certified Holistic Health Coach and Functional Nutrition Expert with a Master's degree in Clinical Mental Health Counseling as she explores all facets of mind-body wellness. Emily explores topics involving integrative health, nutrition for mental health, the mind body connection, stress and self care, gut and hormone health, mindset, and more.

Come along with Emily as she discusses wellness in a digestible, accessible manner, and empowers you to take your health into your own hands!

Available on Spotify, Apple Music, and YOUTUBE

tune in every tuesday

tune in every tuesday